for peri, meno & generally-over-it women

Done with
night sweats
underwire
pretending.

Honest, funny, actually-useful stuff for midlife women, and the people who love them. Picked by a woman going through it, not a marketing department.

Illustration of a woman on a mint green sofa, hands on her head mid hot flush, a tiny fan stuck in her top knot, feet in a bowl of ice, while her black cat looks on, unimpressed.

for you

Treat yourself. You've earned it, twice.

Everything here is picked for real midlife bodies and real midlife moods. Start with whatever's driving you up the wall today.

for him, her, the kids, the best mate

Shopping for her? Good. Don't buy a scarf.

The "help, she's in perimenopause" gift guide is on its way: what to get, what to never get, and what to write in the card. Pop your email in and I'll send it when it's ready.

Get it first

Add yours to the F✱ck It List

What are you finally done putting up with? Anonymous, unfiltered, and weirdly healing to read. The best ones go up on the wall.

No names, no email needed. By posting you're happy for it to appear on the wall.

From the wall

  • hand-wash-only labels
  • saying sorry when someone else bumps into me
  • jeans with opinions
  • being called "a woman of a certain age"
  • fake smiling at work
  • pretending I remembered your name

free download

The F✱ck It List starter kit

A symptom tracker, a rage log and your very first F✱ck It List. Print it, scribble on it, take it to your GP so you walk in with evidence.

Your download link appears straight away. I'll also send the odd update. Unsubscribe any time. Privacy

coming soon

The F✱ck It List app

A focus timer for flitting, foggy brains, with a grumpy black cat who keeps you company. Do one thing, cross it off, get your dopamine. Plus a rage log, because sometimes.

Signing up for the starter kit puts you first in line for the app too.